manfaat buah sawo

1000 Manfaat Dan Khasiat Buah Sawo Bagi Kesehatan Dan Ibu Hamil
Manfaat Buah Sawo Bagi Kesehatan :
  • Mencegah Kanker Usus
Buah Sawo memiliki kandungan serat yang tinggi, oleh karena itu buah ini baik untuk pencernaan di dalam usus. Karena mampu menyembuhkan penyakit sembelit dan bertindak sebagai pencegah serangan kaker di dalam usus.
  • Mengobat Wasir dan Diare
Buah sawo memiliki kandungan tanin yang cukup tinggi, mengandung antioksidan serta senyawa poli-fenolik. Tanin diketahui memiliki anti-parasit, antivirus, anti-inflamasi dan juga anti-bakteri. Hal inilah yang membuat buah sawo baik untuk penderita wasir dan diare.
  • Pencegahan Infeksi
Sawo mempunyai vitamin C dan A yang cukup baik. Vitamin A membantu menjaga kesehatan kulit dan juga selaput lendir. Sedangkan Vitamin C memberikan perlawanan terhadap serangan radikal bebas yang berbahaya dan penceegahan infeksi.
  • Mengobati Disentri
Ramuan yang terbuat dari buah sawo muda mampu mengobati sakit disentri, yaitu dengan cara mengambil buah sawo yang masih muda, haluskan kemudian di campur dengan garam secukupnya. Konsumsilah 2 kali sehari.
  • Mengobat Radang Mulut
Daunnya juga bisa di gunakan sebagai obat radang mulut, caranya adalah dengan mengambil daun sawo, cuci bersih kemudian rebuslah selama 10 menit, lalu gunakan airnya untuk berkumur kumur.
  • Memperlancar Pencernaan
Baik untuk pencernaan di dalam usus karena mengandung zat yang bernama inflamasi.
Manfaat Buah Sawo Ibu Hamil :
  • Kandungan vitamin C yang tinggi dalam buah sawo dapat meningkatkan daya tahan tubuh ibu hamil agar tidak mudah Terserang penyakit- penyakit berbahaya.
  • Kandungan serat yang tinggi dalam buah sawo juga berguna untuk melancarkan pencernaan dan mencegah sembelit yang Sering dialami oleh para ibu hamil.
  • Kandungan vitamin B di dalamnya efktif mengurangi rasa mual dan muntah selama masa kehamilan.

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